[Better Health Challenge – Week 2] INTRO Welcome back. For this session, our goal is to get our physical bodies moving. And keep the blood flowing. Of course, you are welcome to sit down and rest as needed. Never forget, you are in the driver’s seat (and get to choose Read more…
No Husband Left Behind HIM & HER — Together (on the Same Page) [Challenge] Overlooking Weight Gain Oh, no. Please tell me that you are not looking at that scale again. At least not during times of celebration. Holidays, birthdays, anniversaries, and so on. Please allow yourself, and especially your Read more…
No Husband Left Behind HIM & HER — Together (on the Same Page) [Challenge] Worship God Everywhere Every Christian should make a strong effort to worship, as it is considered “exercise” for the spirit. Your spirit really needs to connect with your Creator on a regular basis. Trust me, He Read more…
No Husband Left Behind HIM & HER — Together (on the Same Page) [Challenge] Exercising Together Caring for that “one and only” body your Creator has entrusted you with should involve some kind of exercise or recreation. Hopefully your loving spouse will agree and be supportively interested in joining you Read more…